Going To The beach

- Morning day should take the sunblock on the neck to prevent oldness because of the sun because it will make the color so it is not the same, so arise brownish spot (age spots). Smear moisturizer on your neck can also help not to wrinkle. take it regularly to prevent dry and itchy skin

- Rilex the tension in the neck, jaw and face with emphasize -tongue to the mouth of the sky for several seconds. Release and you will feel free of the tension .