Beauty tips with Banana Fruit

Banana really savor extraordinary .. Ga 'is a fine cuisine every day, for health, but also has at least a banana in the world of beauty. This nutrient in the womb this banana: 99 calories, 1.2 grams protein, 0.2 grams fat, 25.8 mg carbohydrate, 0.7 grams fiber, 8 mg calcium, phosphorus 28 mg, 0.5 mg iron, vitamin A RE 44, 0.08 mg vitamin B, vitamin C 3 mg and 72 grams of water.

Banana savor

* Benefits of Bananas For Power Source:

Bananas can be easily digested and contains high calories. Sugar in the bananas can be changed so that a good source of energy quickly. So good in the formation of the body, working muscles and the tired feeling.