Health and beauty with massage

Well, to get the maximum results,massage should not be done alone. Of course, all parts of the body so that you can also get a "quota" massage, and not only limited by the section of your hands. If you intend to do massage own, try following some tips.

- Use a special series of oil before the massage and body massage slowly
- You can use olive oil or oil that can penetrate in a store bought cosmetics
- Function of this technique is how to make it easier to work in treating skin massage
- After the new put material evenly with massage
- Do not forget the other body that is hidden such as bending thigh, axilla
- To the back, use a special scrub to the back which has 2 units for hand grip
- Let dry up some time with off